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SUP Teams

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Do you have the basic knowledge in Stand Up Paddle and want to evolve? Do you have very little experience and want to improve your technique? Do you want to participate in races and do you need regular training and guidance? Join the SUP Teams of our School and you will discover more realistically the sport of Stand Up Paddling.

Athens Watersports Club has SUP Team Training Groups for all levels. Our experience in SUP training begins in 2009, since the appearance of sports in Greece. Almost all the top Greek athletes started, trained and evolved from us and with us.

There are groups for all levels and ages. Don’t hesitate for a moment to join an SUP team. SUP team training is the best you can offer yourself.

SUP Team Training Program

The SUP team trainings take parts every Saturday and Sunday by an experienced coach, accompanied by a training boat. Each workout lasts 2 hours and includes the following:

  • Theory.
  • Warm up with a suitable exercise program on the beach.
  • Body posture, movements, rhythm, strength and balance.
  • Cruises, Upwinds, Downwinds and Sidewinds.
  • Turns.
  • Starts.
  • Racing technique and tactics.
  • Video recordings.
  • Analysis of observations and corrections of mistakes.

  With Team Training, your technique and performance will constantly improve. The purpose of the program is to enter the sports Stand Up Paddling.

  You can combine SUP training with our fitness program, for better and faster results. Read more information Here

Select one of the following programs  

A. “Race SUP Team” Group

The training program of the Racing Team is addressed to those who have previous experience in SUP and wish to develop at a competitive level or to prepare for races.

A.“Zero 2 Hero” Group

The training program of the “Zero 2 Hero” Team, is addressed to those who want to know the athletic side of their favorite sport, to learn in depth its technique, to train in all conditions and if they wish to prepare for participation in competitions.

SUP Team - 1 Training

€10/ 1 Training

SUP Team - 1 Month

€60/ 1 Month

Team Training Policy

  • The trainings are done in groups.
  • The trainings take part with the equipment of the participant.
  • In case of equipment rental, the terms of the rentals apply.
  • The trainer is next to you on a boat.
  • During training, there is a second full equip boat standby.
  • packages are prepaid.
  • Stand Up Padddle is a sport strictly dependent on weather conditions and wind. The lesson may need to be canceled if the instructor deems the conditions are dangerous or unsuitable for the lesson.
  • Good swimming knowledge is essential.
  • Possibility to rent equipment at cost:

+10€ / Training – Boat and Paddle Rental
+20€ / Training – Carbon Boat and Carbon Paddle Rental.

Interested in Our Lessons?

We look forward to seeing you paddle with us!